Cheese and herb omelette

Instant product for preparing an omelette, high in protein, rich in vitamins and minerals.

  • Reference: 563
  • 5 porzjonijiet ta '30 g
  • Unit Weight: 200g
  • Portion: 5
  • Matching Phrases:

Zucchinipudding

Cheese and herb omelette

Instant product for preparing an omelette, high in protein, rich in vitamins and minerals.

€20,26

ingredients

proteina tal-ħalib, trababjad tal-bajd u bajdisfar 24%, ġobon ipproċessat 15.5% (trab tax-xorrox ħelu, ġobon imdewweb, estratt tal-ħmira , trab tal-butir, melħ , maltodextrin, proteina tal-ħalib), żejtsojja, ħwawar (ħalib), minerali (klorur tal-potassju, ħalibminerali, karbonat tal-manjeżju, ħadid fumarate, ossidu taż-żingu, sulfat tal-manganiż, sulfat tar-ram, jodur tal-potassju, Selenite tas-sodju), Maltodextrin, Thickener (Guar Gum), Chives 1.2%, Turmeric, Vitamini (C, B3, E, B5, B2, B6, B1, Folic Acid , A, Biotin, D, B12), L-Threonine, Emulsjonanti ( sojja u leċitina tal-ġirasol), antiossidanti (ascorbyl palmitate, alpha-tocopherol). Jista' jkun fih traċċi ta' glutina, karfus u ħut.

macronutrients

100g Per Serving
Energiegehalt (kcal) 404 121
Energiegehalt (kJ) 1697 509
Fett (g) 14,0 4,2
Gesättigte Fettsäuren (g) 4,2 1,3
Kohlenhydrate ( g) 14,0 4,2
Zucker (g) 9,2 2,8
Ballaststoffe (g) 2,9 0,9
Proteine (g) 54,0 16,2
Salz (g) 3,00 0,9

minerals

100g %RDA Per Serving %RDA Portion
Zinc / Zn (mg) 11.00 110.00 3.30 33.00
Iode / I (µg) 130.00 87.00 39.00 26.00
Phosphor / P (mg) 747.00 107.00 224.10 32.00
Manganèse / Mn (mg) 1.00 50.00 0.30 15.00
Fer / Fe (mg) 18.00 129.00 5.40 39.00
Cuivre / Cu (mg) 1.10 110.00 0.33 33.00
Kalium / K (mg) 1558.00 78.00 467.40 23.00
Magnesium / Mg (mg) 190.00 51.00 57.00 15.00
Calcium / Ca (mg) 947.00 118.00 284.10 36.00
Sélénium / Se (µg) 70.00 127.00 21.00 38.00

allergens

Sojja u prodotti tas-sojja, ħalib u prodotti tal-ħalib (inkluż lattosju), bajd u prodotti tal-bajd

vitamins

100g %RDA Per Serving %RDA Portion
Vit. B6 (mg) 1.30 93.00 0.39 28.00
Vit. A (µg) 463.00 58.00 138.90 17.00
Vit. B2 (mg) 2.00 143.00 0.60 43.00
Vit. B12 (µg) 1.80 72.00 0.54 22.00
Vit. PP (mg) 15.00 94.00 4.50 28.00
Vit. D (µg) 4.60 92.00 1.38 28.00
Vit. E (mg) 9.20 77.00 2.76 23.00
Vit. B5 (mg) 4.50 75.00 1.35 23.00
Vit. B1 (mg) 1.00 91.00 0.30 27.00
Vit. B9 (µg) 226.00 113.00 67.80 34.00
Vit. C (mg) 46.00 57.00 13.80 17.00
Biotine (µg) 35.00 70.00 10.50 21.00

procedure


Ħallat il-kontenut tal-borża ma' 100 ml ilma jew Laktolight. Staġun bil-melħ, bżar u ħxejjex aromatiċi għat-togħma. Imbagħad ħalli joqgħod għal ftit minuti. Imbagħad aqli l-preparazzjoni bħal omelette f’taġen miksi. L-omelette tista’ tiġi ppreparata wkoll fuq platt fil-microwave (madwar 2 minuti skond il-livell ta’ qawwa).