Instant product for preparing an omelette, high in protein, rich in vitamins and minerals.
Instant product for preparing an omelette, high in protein, rich in vitamins and minerals.
milkprotein, whole egg powder 31%, wheatdextrin, soyoil, dehydrated smoked pork preparation 5% (pork, salt, antioxidant: Rosemary Extract , Preservative: Sodium Nitrite), Flavoring (Wheat), Minerals (Potassium Chloride, MilkBased Minerals, Magnesium Carbonate, Ferrous Fumarate, Anhydrous Zinc Sulfate, Copper Sulfate, Manganese Sulfate, Potassium Iodide, Sodium Selenite), Maltodextrin, Salt, Turmeric, Vitamins (C, PP, E, B5, B2, B6, B1, B9, A, Biotin, D, B12), Emulsifier (Soy and Sunflower Lecithin), Antioxidants (Ascorbic Palmitate and Alpha -tocopherols). May contain traces of celery and fish.
100g | Per Serving | |
Energiegehalt (kcal) | 390 | 117 |
Energiegehalt (kJ) | 1635 | 491 |
Fett (g) | 14 | 4,2 |
Gesättigte Fettsäuren (g) | 3,5 | 1,05 |
Kohlenhydrate ( g) | 8,7 | 2,61 |
Zucker (g) | 2,9 | 0,87 |
Ballaststoffe (g) | 8,5 | 2,55 |
Proteine (g) | 53 | 15,9 |
Salz (g) | 4,6 | 1,38 |
100g | %RDA | Per Serving | %RDA Portion | |
Iode / I (µg) | 130.00 | 87.00 | 39.00 | 26.00 |
Magnesium / Mg (mg) | 154.00 | 41.00 | 46.20 | 12.00 |
Calcium / Ca (mg) | 825.00 | 103.00 | 247.50 | 31.00 |
Kalium / K (mg) | 1550.00 | 78.00 | 465.00 | 23.00 |
Fer / Fe (mg) | 18.00 | 129.00 | 5.40 | 39.00 |
Zinc / Zn (mg) | 11.00 | 110.00 | 3.30 | 33.00 |
Manganèse / Mn (mg) | 1.00 | 50.00 | 0.30 | 15.00 |
Sélénium / Se (µg) | 74.00 | 135.00 | 22.20 | 40.00 |
Phosphor / P (mg) | 560.00 | 80.00 | 168.00 | 24.00 |
Cuivre / Cu (mg) | 1.20 | 120.00 | 0.36 | 36.00 |
Cereals and cereal products containing gluten, soya and soya products, milk and milk products (including lactose), eggs and egg products
100g | %RDA | Per Serving | %RDA Portion | |
Vit. E (mg) | 9.00 | 75.00 | 2.70 | 23.00 |
Vit. D (µg) | 4.60 | 92.00 | 1.38 | 28.00 |
Vit. B9 (µg) | 249.00 | 125.00 | 74.70 | 37.00 |
Vit. B1 (mg) | 1.00 | 91.00 | 0.30 | 27.00 |
Vit. B12 (µg) | 1.80 | 72.00 | 0.54 | 22.00 |
Vit. B2 (mg) | 2.30 | 164.00 | 0.69 | 49.00 |
Vit. C (mg) | 46.00 | 57.00 | 13.80 | 17.00 |
Vit. A (µg) | 464.00 | 58.00 | 139.20 | 17.00 |
Vit. B6 (mg) | 1.40 | 100.00 | 0.42 | 30.00 |
Vit. B5 (mg) | 4.80 | 80.00 | 1.44 | 24.00 |
Vit. PP (mg) | 16.00 | 100.00 | 4.80 | 30.00 |
Biotine (µg) | 37.00 | 74.00 | 11.10 | 22.00 |
Mix the contents of the bag with 100 ml water or Laktolight. Season with salt, pepper and herbs to taste. Then let stand for a few minutes. Then fry the preparation like an omelet in a coated pan. The omelette can also be prepared on a plate in the microwave (about 2 minutes depending on the power level).