Cheese and herb omelette

Instant product for preparing an omelette, high in protein, rich in vitamins and minerals.

  • Reference: 563
  • 5 servings of 30 g
  • Unit Weight: 200g
  • Portion: 5
  • Matching Phrases:

Zucchinipudding

Cheese and herb omelette

Instant product for preparing an omelette, high in protein, rich in vitamins and minerals.

€19,93

ingredients

milkprotein, eggwhite and eggyellow powder 24%, processed cheese 15.5% (sweet whey powder, melted cheese, yeast extract, butter powder, salt , maltodextrin, milk protein), soyoil, flavorings (milk), minerals (potassium chloride, milkminerals, magnesium carbonate, ferrous fumarate, zinc oxide, manganese sulfate, copper sulfate, potassium iodide , sodium selenite), maltodextrin, thickener (guar gum), chives 1.2%, turmeric, vitamins (C, B3, E, B5, B2, B6, B1, folic acid, A, biotin, D, B12), L-threonine, emulsifiers ( soy and sunflower lecithin), antioxidants (ascorbyl palmitate, alpha-tocopherol). May contain traces of gluten, celery and fish.

macronutrients

100g Per Serving
Energiegehalt (kcal) 404 121
Energiegehalt (kJ) 1697 509
Fett (g) 14,0 4,2
Gesättigte Fettsäuren (g) 4,2 1,3
Kohlenhydrate ( g) 14,0 4,2
Zucker (g) 9,2 2,8
Ballaststoffe (g) 2,9 0,9
Proteine (g) 54,0 16,2
Salz (g) 3,00 0,9

minerals

100g %RDA Per Serving %RDA Portion
Zinc / Zn (mg) 11.00 110.00 3.30 33.00
Iode / I (µg) 130.00 87.00 39.00 26.00
Phosphor / P (mg) 747.00 107.00 224.10 32.00
Manganèse / Mn (mg) 1.00 50.00 0.30 15.00
Fer / Fe (mg) 18.00 129.00 5.40 39.00
Cuivre / Cu (mg) 1.10 110.00 0.33 33.00
Kalium / K (mg) 1558.00 78.00 467.40 23.00
Magnesium / Mg (mg) 190.00 51.00 57.00 15.00
Calcium / Ca (mg) 947.00 118.00 284.10 36.00
Sélénium / Se (µg) 70.00 127.00 21.00 38.00

allergens

Soy and soy products, milk and milk products (including lactose), eggs and egg products

vitamins

100g %RDA Per Serving %RDA Portion
Vit. B6 (mg) 1.30 93.00 0.39 28.00
Vit. A (µg) 463.00 58.00 138.90 17.00
Vit. B2 (mg) 2.00 143.00 0.60 43.00
Vit. B12 (µg) 1.80 72.00 0.54 22.00
Vit. PP (mg) 15.00 94.00 4.50 28.00
Vit. D (µg) 4.60 92.00 1.38 28.00
Vit. E (mg) 9.20 77.00 2.76 23.00
Vit. B5 (mg) 4.50 75.00 1.35 23.00
Vit. B1 (mg) 1.00 91.00 0.30 27.00
Vit. B9 (µg) 226.00 113.00 67.80 34.00
Vit. C (mg) 46.00 57.00 13.80 17.00
Biotine (µg) 35.00 70.00 10.50 21.00

procedure


Mix the contents of the bag with 100 ml water or Laktolight. Season with salt, pepper and herbs to taste. Then let stand for a few minutes. Then fry the preparation like an omelet in a coated pan. The omelette can also be prepared on a plate in the microwave (about 2 minutes depending on the power level).