Instantprodukt für die Zubereitung eines Omelette, hoher Proteingehalt, reich an Vitaminen und Mineralstoffen.
Instantprodukt für die Zubereitung eines Omelette, hoher Proteingehalt, reich an Vitaminen und Mineralstoffen.
proteina tal-ħalib, trab tal-bajd sħiħ 31%, qamdestrina, żejt tas-sojja, preparazzjoni tal-majjal affumikat deidrat 5% (majjal, melħ, antiossidant: Estratt tal-Klin, Preservattiv: Nitrit tas-Sodju), Ħwawar (Qamħ), Minerali (Klorur tal-Potassju, Minerali Bażati fuq Ħalib, Karbonat tal-Magneżju, Fumarat tal-ħadid, Sulfat taż-żingu anidru, Sulfat tar-ram, Sulfat tal-manganiż, Jodur tal-Potassju, Selenit tas-Sodju), Maltodextrin, Melħ, Turmeric, Vitamini (C, PP, E, B5, B2, B6, B1, B9, A, Biotin, D, B12), Emulsifikatur (Sojja u Leċitina tal-ġirasol), Antiossidanti (Ascorbic Palmitate u Alpha -tocopherols). Jista' jkun fih traċċi ta' karfus u ħut.
| 100g | Per Serving | |
| Energiegehalt (kcal) | 390 | 117 |
| Energiegehalt (kJ) | 1635 | 491 |
| Fett (g) | 14 | 4,2 |
| Gesättigte Fettsäuren (g) | 3,5 | 1,05 |
| Kohlenhydrate ( g) | 8,7 | 2,61 |
| Zucker (g) | 2,9 | 0,87 |
| Ballaststoffe (g) | 8,5 | 2,55 |
| Proteine (g) | 53 | 15,9 |
| Salz (g) | 4,6 | 1,38 |
| 100g | %RDA | Per Serving | %RDA Portion | |
| Iode / I (µg) | 130.00 | 87.00 | 39.00 | 26.00 |
| Magnesium / Mg (mg) | 154.00 | 41.00 | 46.20 | 12.00 |
| Calcium / Ca (mg) | 825.00 | 103.00 | 247.50 | 31.00 |
| Kalium / K (mg) | 1550.00 | 78.00 | 465.00 | 23.00 |
| Fer / Fe (mg) | 18.00 | 129.00 | 5.40 | 39.00 |
| Zinc / Zn (mg) | 11.00 | 110.00 | 3.30 | 33.00 |
| Manganèse / Mn (mg) | 1.00 | 50.00 | 0.30 | 15.00 |
| Sélénium / Se (µg) | 74.00 | 135.00 | 22.20 | 40.00 |
| Phosphor / P (mg) | 560.00 | 80.00 | 168.00 | 24.00 |
| Cuivre / Cu (mg) | 1.20 | 120.00 | 0.36 | 36.00 |
Ċereali u prodotti taċ-ċereali li fihom il-glutina, sojja u prodotti tas-sojja, ħalib u prodotti tal-ħalib (inkluż lattosju), bajd u prodotti tal-bajd
| 100g | %RDA | Per Serving | %RDA Portion | |
| Vit. E (mg) | 9.00 | 75.00 | 2.70 | 23.00 |
| Vit. D (µg) | 4.60 | 92.00 | 1.38 | 28.00 |
| Vit. B9 (µg) | 249.00 | 125.00 | 74.70 | 37.00 |
| Vit. B1 (mg) | 1.00 | 91.00 | 0.30 | 27.00 |
| Vit. B12 (µg) | 1.80 | 72.00 | 0.54 | 22.00 |
| Vit. B2 (mg) | 2.30 | 164.00 | 0.69 | 49.00 |
| Vit. C (mg) | 46.00 | 57.00 | 13.80 | 17.00 |
| Vit. A (µg) | 464.00 | 58.00 | 139.20 | 17.00 |
| Vit. B6 (mg) | 1.40 | 100.00 | 0.42 | 30.00 |
| Vit. B5 (mg) | 4.80 | 80.00 | 1.44 | 24.00 |
| Vit. PP (mg) | 16.00 | 100.00 | 4.80 | 30.00 |
| Biotine (µg) | 37.00 | 74.00 | 11.10 | 22.00 |
Ħallat il-kontenut tal-borża ma' 100 ml ilma jew Laktolight. Staġun bil-melħ, bżar u ħxejjex aromatiċi għat-togħma. Imbagħad ħalli joqgħod għal ftit minuti. Imbagħad aqli l-preparazzjoni bħal omelette f’taġen miksi. L-omelette tista’ tiġi ppreparata wkoll fuq platt fil-microwave (madwar 2 minuti skond il-livell ta’ qawwa).
