Porridge (porridge)

Instant product for preparing a porridge, high protein content, low sugar content, rich in vitamins and minerals, sweetener.

  • Reference: 402
  • 5 porzjonijiet ta' 35 g
  • Unit Weight: 220g
  • Portion: 5
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Porridge (porridge)

Instant product for preparing a porridge, high protein content, low sugar content, rich in vitamins and minerals, sweetener.

€20,26

ingredients

proteinatal-ħalib (emulsifikant: sojjaleċitina), ħafurqxur 35%, proteinasojja, trab tax-xaħam veġetali (sojja żejt, ġulepp tal-glukosju, ħalibproteina, aġent stabilizzanti: sodium tripolyphosphate, aġent tar-rilaxx: silika kollojdali, togħma naturali), minerali (potassju, manjesju, żingu, ħadid, fosfru, ram, manganiż, jodju, selenju), gomma arabika, togħma naturali, sustanzi li jħaxxnu (xanthan gum), melħ, vitamini (C, PP, E, B5, B6, D, B2, B1, A, B9, bijotina, B12), ħlewwa (acesulfame K u sucralose ). Jista' jkun fih traċċi ta' bajd u legumi.

macronutrients

100g Per Serving
Energiegehalt (kcal) 376 132
Energiegehalt (kJ) 1586 555
Fett (g) 7,0 2,4
Gesättigte Fettsäuren (g) 1,5 0,5
Kohlenhydrate ( g) 25,0 8,8
Zucker (g) 1,5 0,5
Ballaststoffe (g) 6,5 2,3
Proteine (g) 50,0 17,5
Salz (g) 0,88 0,31

minerals

100g %RDA Per Serving %RDA Portion
Iode / I (µg) 93 62 32.55 22
Cuivre / Cu (mg) 0.8 80 0.28 28
Manganèse / Mn (mg) 0.7 35 0.25 12
Phosphor / P (mg) 510 73 178.5 26
Zinc / Zn (mg) 10.6 106 3.71 37
Kalium / K (mg) 1440 72 504 25
Calcium / Ca (mg) 530 66 185.5 23
Fer / Fe (mg) 12.4 89 4.34 31
Magnesium / Mg (mg) 115 31 40.25 11
Sélénium / Se (µg) 39 71 13.65 25

allergens

Ċereali u prodotti taċ-ċereali li fihom il-glutina, sojja u prodotti tas-sojja, ħalib u prodotti tal-ħalib (inkluż il-lattożju)

vitamins

100g %RDA Per Serving %RDA Portion
Vit. B6 (mg) 1.09 78.00 0.38 27.00
Vit. B9 (µg) 143.00 72.00 50.05 25.00
Vit. B1 (mg) 0.80 73.00 0.28 25.00
Vit. PP (mg) 12.90 81.00 4.52 28.00
Vit. B12 (µg) 1.00 40.00 0.35 14.00
Vit. D (µg) 3.60 72.00 1.26 25.00
Vit. A (µg) 500.00 63.00 175.00 22.00
Vit. B2 (mg) 1.14 81.00 0.40 29.00
Vit. B5 (mg) 2.14 36.00 0.75 12.00
Vit. C (mg) 32.10 40.00 11.24 14.00
Vit. E (mg) 7.10 59.00 2.49 21.00
Biotine (µg) 10.70 21.00 3.75 7.00

procedure


Ferra l-kontenut tal-qartas ġo skutella u ħawwad gradwalment 100ml ilma sħun iżda mhux jagħli. Erġa' ħawwad il-poriġ sew b'whisk u mbagħad ħallih joqgħod għal madwar 4 minuti.