Greitas produktas sriubai paruošti, turintis daug baltymų, daug vitaminų ir mineralų.
Greitas produktas sriubai paruošti, turintis daug baltymų, daug vitaminų ir mineralų.
proteinasojja (emulsifikant: sojjaleċitina), proteinaħalib, gomma arabika, minerali (potassju, kalċju, manjesju, żingu, ħadid, fosfru, ram, manganiż , jodju, selenju), trab ta 'xaħam veġetali (żejtsojja, ġulepp tal-glukosju, proteina ħalib, stabilizzatur (trifosfat tas-sodju), togħma naturali), inulina, melħ, trab tal-basal, ħwawar, trab tal-laħam tat-tiġieġ 1%, Estratt tal-Ħmira, Thickener (Gum Xanthan), Amino Acids (L-Methionine, L-Threonine), Vitamini (C, Niacin, E, Pantothenic Acid, B6, B2, B1, A, B9, Biotin, D, B12), Kulur (Beta-Karotên). Jista' jkun fih traċċi ta' bajd u karfus.
| 100g | Per Serving | |
| Energiegehalt (kcal) | 353 | 106 |
| Energiegehalt (kJ) | 1485 | 446 |
| Fett (g) | 6,7 | 2,0 |
| Gesättigte Fettsäuren (g) | 1,3 | 0,4 |
| Kohlenhydrate ( g) | 8,5 | 2,6 |
| Zucker (g) | 2,5 | 0,8 |
| Ballaststoffe (g) | 11,2 | 3,4 |
| Proteine (g) | 59,0 | 17,7 |
| Salz (g) | 5,88 | 1,76 |
| 100g | %RDA | Per Serving | %RDA Portion | |
| Sélénium / Se (µg) | 46.00 | 84.00 | 13.80 | 25.00 |
| Magnesium / Mg (mg) | 130.00 | 35.00 | 39.00 | 10.00 |
| Kalium / K (mg) | 1700.00 | 85.00 | 510.00 | 26.00 |
| Manganèse / Mn (mg) | 0.80 | 40.00 | 0.24 | 12.00 |
| Cuivre / Cu (mg) | 0.90 | 90.00 | 0.27 | 27.00 |
| Zinc / Zn (mg) | 7.90 | 79.00 | 2.37 | 24.00 |
| Iode / I (µg) | 108.00 | 72.00 | 32.40 | 22.00 |
| Phosphor / P (mg) | 500.00 | 71.00 | 150.00 | 21.00 |
| Fer / Fe (mg) | 14.70 | 105.00 | 4.41 | 32.00 |
| Calcium / Ca (mg) | 640.00 | 80.00 | 192.00 | 24.00 |
Sojja u prodotti tas-sojja, ħalib u prodotti tal-ħalib (inkluż lattożju), sulfiti (konċentrazzjoni > 10 mg/kg)
| 100g | %RDA | Per Serving | %RDA Portion | |
| Vit. B2 (mg) | 1.33 | 95.00 | 0.40 | 29.00 |
| Vit. C (mg) | 37.50 | 47.00 | 11.25 | 14.00 |
| Vit. B5 (mg) | 2.50 | 42.00 | 0.75 | 13.00 |
| Vit. D (µg) | 4.17 | 83.00 | 1.25 | 25.00 |
| Vit. B1 (mg) | 0.92 | 84.00 | 0.28 | 25.00 |
| Biotine (µg) | 12.50 | 25.00 | 3.75 | 8.00 |
| Vit. B6 (mg) | 1.25 | 89.00 | 0.38 | 27.00 |
| Vit. B9 (µg) | 167.00 | 84.00 | 50.10 | 25.00 |
| Vit. PP (mg) | 15.00 | 94.00 | 4.50 | 28.00 |
| Vit. B12 (µg) | 1.17 | 47.00 | 0.35 | 14.00 |
| Vit. A (µg) | 583.00 | 73.00 | 174.90 | 22.00 |
| Vit. E (mg) | 8.33 | 69.00 | 2.50 | 21.00 |
Ferra l-kontenut tal-qartas ġo skutella u żid 150-200ml ta’ ilma sħun (iżda mhux jagħli), waqt li ħawwad kontinwament. Kompli ħawwad sakemm is-soppa tkun krema. Ħallih joqgħod għal ftit minuti qabel ma sservi.
