panquecas

Mistura instantânea para panquecas, rica em proteínas, rica em vitaminas e minerais.

  • número de item: 514
  • 5 servings of 30 g
  • Unidade de Embalagem: 200g
  • Parte: 5
  • Fases apropriadas:

Kaiserschmarrn

panquecas

Mistura instantânea para panquecas, rica em proteínas, rica em vitaminas e minerais.

€20,26

ingredientes

milkprotein (emulsifiers: soy and sunflower lecithin), protein, wheatgluten, fructooligosaccharides, vegetable fat powder (soyoil, glucose syrup, casein, emulsifier: E451, separating agent: silicic acid, natural flavor), wheatgluten, whole egg, minerals (potassium, calcium, magnesium , iron, zinc, copper, manganese, iodine, selenium), fructose, anti-caking agents (potassium citrate and potassium tartrate), salt, vitamins (C, PP, E, B5, B2, B6, B1, A, B9, biotin, D, B12 ), maltodextrin. May contain traces of nuts.

macronutrientes

100g Per Serving
Energiegehalt (kcal) 378 113
Energiegehalt (kJ) 1593 478
Fett (g) 9,0 2,7
Gesättigte Fettsäuren (g) 2,0 0,6
Kohlenhydrate ( g) 12,0 3,6
Zucker (g) 3,1 0,9
Ballaststoffe (g) 8,7 2,6
Proteine (g) 58,0 17,4
Salz (g) 0,88 0,26

minerais

100g %RDA Per Serving %RDA Portion
Phosphor / P (mg) 587.00 84.00 176.10 25.00
Magnesium / Mg (mg) 144.00 38.00 43.20 12.00
Manganèse / Mn (mg) 1.00 50.00 0.30 15.00
Zinc / Zn (mg) 9.80 98.00 2.94 29.00
Sélénium / Se (µg) 59.00 107.00 17.70 32.00
Calcium / Ca (mg) 625.00 78.00 187.50 23.00
Iode / I (µg) 165.00 110.00 49.50 33.00
Fer / Fe (mg) 14.00 100.00 4.20 30.00
Kalium / K (mg) 1760.00 88.00 528.00 26.00
Cuivre / Cu (mg) 0.70 70.00 0.21 21.00

Alérgenos

Cereals and cereal products containing gluten, soya and soya products, milk and milk products (including lactose), eggs and egg products

Vitaminas

100g %RDA Per Serving %RDA Portion
Vit. B9 (µg) 190.00 95.00 57.00 29.00
Vit. PP (mg) 16.00 100.00 4.80 30.00
Vit. B2 (mg) 1.80 129.00 0.54 39.00
Vit. B12 (µg) 2.40 96.00 0.72 29.00
Vit. D (µg) 4.80 96.00 1.44 29.00
Vit. A (µg) 662.00 83.00 198.60 25.00
Vit. E (mg) 9.30 78.00 2.79 23.00
Vit. C (mg) 44.00 55.00 13.20 17.00
Vit. B6 (mg) 1.40 100.00 0.42 30.00
Vit. B5 (mg) 3.30 55.00 0.99 16.00
Vit. B1 (mg) 1.00 91.00 0.30 27.00
Biotine (µg) 26.00 52.00 7.80 16.00

preparação


Preparation: Put the contents of the bag in a bowl and mix well with 100 ml water or mixed Laktolight®. Now let the crêpe batter stand for about 4 minutes. Then fry the crêpes in a coated pan without fat over medium heat until golden on both sides.